Jo is an excellent yoga teacher. Her classes have a lovely flow that is easy to follow and accessible for everyone whatever your ability. With Jo you can work to your own level, she tailors poses to individual needs and there’s always a calm, relaxed atmosphere that makes you feel welcome. I enjoy being challenged and Jo knows just how much to stretch me or motivate me to stop slacking! With her hands-on approach, she gets to know all her students, listening and taking great care of everyone. She will re-position you to help make sure postures are safe and aligned so that you get the most from every pose. At the end of class Jo has a wonderful relaxation you always leave feeling rebalanced, relaxed and ready for the day ahead. Highly recommend!

07752 060281